Threonine in Snacks, rice cakes, brown rice, sesame seed Calculator
Snacks
In 100 g (Grams) of Snacks, rice cakes, brown rice, sesame seed there is 0.279 g of Threonine.
Snacks, rice cakes, brown rice, sesame seed
Snacks, rice cakes, brown rice, sesame seed is a type of Snacks. The most significant nutrients in Snacks, rice cakes, brown rice, sesame seed are listed below.
Water
|
5.9 g
|
5.9
|
g
|
5.9%
|
Energy (calorie)
|
392 kcal
|
392
|
kcal
|
|
Energy (joule)
|
1640 kJ
|
1640
|
kJ
|
|
Protein
|
7.6 g
|
7.6
|
g
|
7.6%
|
Total lipid (fat)
|
3.8 g
|
3.8
|
g
|
3.8%
|
Ash
|
1.2 g
|
1.2
|
g
|
1.2%
|
Carbohydrate, by difference
|
81.5 g
|
81.5
|
g
|
81.5%
|
Fiber, total dietary
|
5.4 g
|
5.4
|
g
|
5.4%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
1.58 mg
|
1.58
|
mg
|
|
Magnesium, Mg
|
136 mg
|
136
|
mg
|
0.14%
|
Phosphorus, P
|
375 mg
|
375
|
mg
|
0.38%
|
Potassium, K
|
290 mg
|
290
|
mg
|
0.29%
|
Sodium, Na
|
227 mg
|
227
|
mg
|
0.23%
|
Zinc, Zn
|
3 mg
|
3
|
mg
|
|
Copper, Cu
|
0.39 mg
|
0.39
|
mg
|
|
Manganese, Mn
|
4.299 mg
|
4.299
|
mg
|
|
Selenium, Se
|
24.1 µg
|
24.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
3 mg
|
3
|
mg
|
|
Thiamin
|
0.048 mg
|
0.048
|
mg
|
|
Riboflavin
|
0.085 mg
|
0.085
|
mg
|
|
Niacin
|
7.205 mg
|
7.205
|
mg
|
0.01%
|
Pantothenic acid
|
1.461 mg
|
1.461
|
mg
|
|
Vitamin B-6
|
0.155 mg
|
0.155
|
mg
|
|
Folate, total
|
18 µg
|
18
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
18 µg
|
18
|
µg
|
|
Folate, DFE
|
18 µg
|
18
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.54 g
|
0.54
|
g
|
0.54%
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.43 g
|
0.43
|
g
|
0.43%
|
18:0 octadecanoic, stearic fatty acid
|
0.08 g
|
0.08
|
g
|
0.08%
|
Fatty acids, total monounsaturated
|
1.1 g
|
1.1
|
g
|
1.1%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:1 undifferentiated
|
1.09 g
|
1.09
|
g
|
1.09%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.15 g
|
1.15
|
g
|
1.15%
|
18:2 undifferentiated
|
1.11 g
|
1.11
|
g
|
1.11%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.04 g
|
0.04
|
g
|
0.04%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.1 g
|
0.1
|
g
|
0.1%
|
Threonine
|
0.279 g
|
0.279
|
g
|
0.28%
|
Isoleucine
|
0.321 g
|
0.321
|
g
|
0.32%
|
Leucine
|
0.625 g
|
0.625
|
g
|
0.62%
|
Lysine
|
0.288 g
|
0.288
|
g
|
0.29%
|
Methionine
|
0.174 g
|
0.174
|
g
|
0.17%
|
Cystine
|
0.094 g
|
0.094
|
g
|
0.09%
|
Phenylalanine
|
0.391 g
|
0.391
|
g
|
0.39%
|
Tyrosine
|
0.286 g
|
0.286
|
g
|
0.29%
|
Valine
|
0.444 g
|
0.444
|
g
|
0.44%
|
Arginine
|
0.595 g
|
0.595
|
g
|
0.60%
|
Histidine
|
0.193 g
|
0.193
|
g
|
0.19%
|
Alanine
|
0.44 g
|
0.44
|
g
|
0.44%
|
Aspartic acid
|
0.71 g
|
0.71
|
g
|
0.71%
|
Glutamic acid
|
1.55 g
|
1.55
|
g
|
1.55%
|
Glycine
|
0.38 g
|
0.38
|
g
|
0.38%
|
Proline
|
0.355 g
|
0.355
|
g
|
0.36%
|
Serine
|
0.394 g
|
0.394
|
g
|
0.39%
|
Nutrients in Snacks, rice cakes, brown rice, sesame seed